Brain Health Matters Blog

Your Swimmer Is Training More Than Their Stroke

Yelena Gidenko, PhD

Published on: 09/11/2026

Your swimmer is training more than technique. See how swimming also shapes attention, recovery, resilience, and emotional responses, and what sports parents can practice alongside them.

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When Your Swimmer Wants to Quit: A Brain-Based Guide for Sports Moms

Yelena Gidenko, PhD

Published on: 01/11/2026

When your swimmer talks about quitting, it can feel like everything is changing. Learn how to respond with clarity, steadiness, and confidence as a sports mom.

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The Coaching Parent Dilemma: When to Step Back and Let the Coach Coach

Yelena Gidenko, PhD

Published on: 08/27/2025

Learn when to step back and let the coach coach. Practical tips for parents on supporting young athletes without adding stress or confusion.

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The Sports Parent Ego Trap: How to Recognize When You've Crossed the Line

Yelena Gidenko, PhD

Published on: 08/02/2025

Are you more stressed than your child on game day? Discover the emotional, behavioral, and physical red flags of over-identifying with your young athlete.

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